Released on = May 18, 2007, 10:09 am

Press Release Author = Lucid Communications

Industry = Healthcare

Press Release Summary = Toronto's Body Harmonics teaches golfers all the elements
needed for a great swing

Press Release Body = Toronto, ON - May 18, 2007 - Learn to improve your form and add
power to your swing at Body Harmonics Pilates Studio's Pilates for Golfers.



Margot McKinnon and the rest of the certified instructors at Body Harmonics Pilates
Studio offers golfers techniques on how to learn to analyze the efficiency of the
static and dynamic phases of their swing to have them walk away with lots of easy to
remember tips to apply on and off the course.



By incorporating Pilates into your golf regime, you can make corrections to your
body - increase flexibility, strengthen the core, build stability in the pelvis and
shoulder girdles, balance both sides of the body, which will allow you to hit it
farther, straighter and more accurately.



"Of all the professional athletes doing Pilates, golfers have adapted to Pilates
training the fastest." said Margot McKinnon, owner and trainer. "Pilates is about
focus, and so is golf. It is also about movement from the center of the body,
using all of the muscles of the body, and so is golf. Pilates allows golfers to
move differently\".





About Body Harmonics: Toronto-based Body Harmonics Pilates is a leader among
Canada's most prominent Pilates studios. Founded in 1996 and incorporated in 1997,
Body Harmonics is owned and operated by Margot McKinnon, a certified Pilates
instructor and Master Teacher Trainer for The Pilates Method. Body Harmonics
endeavors to make Pilates accessible to everyone by making it stimulating,
challenging, and relaxing. Our approach to Pilates is straightforward: keep it
simple; stay consistent; and respect individual needs, goals and progress. For more
information, please visit www.bodyharmonics.com







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For more information: Lucid Communications @ 416.640.5675, email:
mcalvert@lucidcommunications.ca or Body Harmonics Pilates @ 416.537.0714

Web Site = http://

Contact Details = Lucid Communications
51 Wolseley St, Suite 302
Toronto, ON M5T 1A4
rsvp@lucidcommunications.ca
416.640.5675